The image above shows three versions of Uttanasana: 1) with bent knees,…
I teach Yoga in thee most funny and relax HOTEL of Amsterdam. Here we…
After ten years I finally went snowboarding again! But on day 4,…
Karma yogi's wanted @ Volkshotel Karma (Sanskrit: कर्म) means action, work or deed;…
Read my old blog from 2013....... Teachertraining Monthana Encantada 2013 Everybody that…
1. You'll relax and de-stress. Sometimes we have to be far from…
