Mareille Yoga & Massage can also come to you at work. An unique and enjoyable form of Yoga to improve performance and concentration, creativity and stress relieve. An effective combination of relaxation for the mind and body.
Health and relaxation at work.
Yoga is a contribution to the quality of life, health, and productivity of your employees. It provides an immediate return on investment through profound stress reduction, improved feelings of health and well-being, reducing absenteeism and improved productivity.
Simple exercises and techniques.
Company Yoga offers customized training programs for the work environment with exercises and techniques that are easy and accessible for anyone. The exercises help employees to become aware of themselves and their own performance.
Based on your goals and needs I develop a customized program for your company. Alignment can take place during a free introduction meeting. Or a free trial class.
You can practice yoga anywhere. The only requirements are a mat plus a room. Each office / conference room / meeting room where the tables are pushed aside, can already serve as a yoga-room.
Mareille Yoga & Massage provides the mats and any other supplies.
Mail for more information: firstname.lastname@example.org