Yin/yang Yoga en Detox Diner

12 January 2018

15:30 - 22:00

Pura Vida Bert Haanstrakade 410, 1087EC Amsterdam, Netherlands

69,-

Two weeks after new years, do not let your good intentions fade out. Let’s get energized again.

Fill your Friday evening with a two hour Yin/Yang detox Yoga class, a healthy detox vegan diner and on top of that a reading about healthy food.

Mareille will take you on a detox- yoga journey. We will practise strong twist in the yang part and in yin part we will stimulate the meriadians to help the organs (liver, kidneys) to do their work. Next to that we will do some some cleansing pranayama breathing.

Desiree will prepare a vegan diner. And she will tell you all the tricks on how to make a tasty wholesome vegetarian diner yourself.

This way you can keep your focus on a healty happy New Year.

Time schedule:
15:30 Walk in with tea
16:00 Yoga class
18:30 Healty Diner
19:30 Reading
21:30 Happy End 😉

This event will take place with a minimum 5 ppl and
max 8 ppl.

Yoga mats and props are provided. Just wear comfy clothes.

Price: € 69,-

More info or register:
Desiree@puravidabeauty.nl
Mareille@mareilleyoga.nl

A full week: Yoga -retreat Italy Relax, Stretch and Nature

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