29 juni 2017
19:00 - 20:30
wibautstraat 150 Amsterdam
Thursday 29 June 19:00- 20:30
One hour and 30 minutes YIN YOGA CLASS, with sweet guitar music and Durga- mantra’s leaded by Lilian van Dam
Who is Durga?
She is the goddess of power and strength, perhaps the most important goddess of the Hindus. She is a multi-dimensional Goddess, with many names, many personas, and many facets. As Mahishasuramardini or Shakti, she is the destroyer of evil – with her ten mighty arms carrying lethal weapons she triumphantly slays the demon Mahishasura.
By chanting and listening to Durga mantra;’s you will definitely get back your own strength. These mantra’s are very powerful against negative forces.
Yin Yoga is a sweet and gentle vorm of yoga. We hold the poses for some minutes and we try to relax as much as we can. We follow the natural rhythm of our body. We reach deeper layers of the body, tissues, so the self healing process of teh body can take place.
The practise can give you stillness, so you can experience space again, space to breath, space in your heart , your body, space to be, space to live. Every pose is a beautiful opportunity to dive in mediation.
This special Yin Yoga class at Volkshotel is leaded by Mareille Outshoorn.