8 februari 2018
19:00 - 20:30
Thursday 8th of February 19:00 – 20:30. ( please arrive 10 minutes in advance)
One hour and 30 minutes YIN YOGA CLASS, with the healing sounds of differents Singing-Bowls.
This evening we will be super relaxed, an emotional detox and a healing in one. As we use sound, relaxation, stretch, breath and a focus on the meridians. A real energy medicine!
The tibetan singing bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
Yin Yoga is a sweet, gentle and therapeutic form of yoga. We hold the poses for some minutes and we try to relax as much as we can. We follow the natural rhythm of our body. We reach deeper layers of the body, tissues, so the self healing process of the body can take place.
This special Yin Yoga class at Volkshotel is led by Mareille Outshoorn.
Register your spot at firstname.lastname@example.org
Price: 15,- euro
FREE entrance Sauna and HOT TUB after class