Yoga Fun Vinyasa – South of Spain

Starts 14 mei 2017
Ends 20 mei 2017

16:00 - 11:00

Casa Erica

- not specified -

UNWIND, HAVE FUN AND PLAY WITH YOUR BODY.
GET OUT OF YOUR DAILY LIFE ROUTINE AND ARRIVE IN THE NOW, ON AND OFF THE MAT.

Feel the power of a quiet and present mind through the awakening vinyasa classes in the mornings. Connect to yourself and others in the playful partner yoga and acro yoga classes in the afternoon.
This Retreat is all about having fun, stepping out the comfort zone and trying new things. We will also embrace moments of silence and meditation, as true happiness comes from within! A couple of weeks’ yoga experience can help you, but everyone is welcome.

 

Its also a fun Retreat with space for your own questions, so you can find your way in the jungle called: YOGA.

Every morning we will warm up and stretch the body. Every day there is a different focus. The afternoon sessions will be a great mix of yin yoga, and some playful classes.

The language of instruction will be English, but Mareille also speaks Dutch and a little German.

Schedule
08.30 Vinyasa flow yoga class (90 min)
10.30 Brunch
17.00 Yin yoga, acro yoga at the beach.. (90 min) *
19.00 Dinner
*at four afternoons

~ Smile, breath and enjoy the journey! ~

Yin Yoga met Live Muziek

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