NewsLetter June 2019

NewsLetter June 2019

Hello Yoga & Life Lovers,My second newsletter of this year 2019. Its…

Uttanasana: To Bend the Knees or to Not Bend the Knees?

Uttanasana: To Bend the Knees or to Not Bend the Knees?

The image above shows three versions of Uttanasana: 1) with bent knees,…

How to relax after a long day of travel?

How to relax after a long day of travel?

I teach Yoga in thee most funny and relax  HOTEL of Amsterdam. Here we…

What I learned from my broken wrist…..

What I learned from my broken wrist…..

After ten years I finally went snowboarding again! But on day 4,…

FREE YOGA CLASSES for dedicated yogi’s…..

FREE YOGA CLASSES for dedicated yogi’s…..

Karma yogi's wanted @ Volkshotel Karma (Sanskrit: कर्म) means action, work or deed;…

TeacherTraining 2013 Brazil

TeacherTraining 2013 Brazil

Read my old blog from 2013....... Teachertraining Monthana Encantada 2013 Everybody that…

Yoga nidra

Yoga nidra

Yoga nidra is booming! Finally! And.. it's nothing new. It's as old…

What happened in Berlin………

What happened in Berlin………

24/7 of Buzzing Berlin input  Sometimes you have an idea, and you…

6 reasons why you should go on a yoga retreat

6 reasons why you should go on a yoga retreat

1. You'll relax and de-stress.  Sometimes we have to be far from…

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