Lessons Archive

On this page the online- yoga classes I’ve lead during Corona lockdown

Explore your Inner World
Yoga for neck and Shouders
Yin Yoga Mindfulness
Forgiveness Pranayama- Vinyasa – Yin – Meditation
Yoga To feel at Your Best
Yin Yoga “Letting Go”
Wednesday 10th of June ‘Slowing Down’
Monday 8th June Hip Hip Hooray!
Sunday 7 June Full Body Yin Yoga
Wednesday 3rd June “Yoga for all levels of Beginners”
Monday Yoga for Strength 1st of June
Saturday 30th May “moving into Space”
Wednesday 27th May Vin to Yin Element Air
Monday 25th May Fire core flow
Sunday 24 th May ‘yoga for the lungs’
Wednesday 20th May ‘Love”
Monday 18th May ‘WaterFlow’
Saturday 16th May 2020 ‘don’t fight life’
Wednesday 13th May 2020 ‘armbalance’
Monday 11th May 2002 ‘Earth’
Sunday 10th May 2020 – Mother’s Day Yin Yoga
Wednesday 6th May 2020 “Freedom Full Moon Flow”
Monday 4th may 2020 ‘mindful mellow vinyasa’
Saturday 2nd May 2020 ‘Wanna Play a game?’
Wednesday 29th April Shoulder Yoga
Monday 27th April Brachmacharya
Saturday 25th April Pranayama Yin/yang
Wednesday 22th April Yin Yoga with live music
Monday 20th April Vinyasa ‘asteya’
Wednesday 15th April 2020 Full Yin Class : ‘A Sigh into Relief’
Monday 13th April 2020- Vinyasa ‘twisting’
Saturday 11th April 2020 – Yin Yang ‘self acceptance’
10 minutes Relaxation Meditation
Wednesday 8th April Moonsalutations ‘Full Moon’
Monday 6th April Vinyasa Class ‘Ahimsha’
Saturday 4th April Yin/Yang ‘Listening’
Wednesday 1st April ‘5 elements Yin Yoga’
Monday 30th March ‘atha’ breath, now is All we have 🧘🏼‍♀️
Saturday 28th March 2020 “a bit of yin a bit of yang”
Wednesday 25th March 2020 “Embrace Yourself”
Monday 23th March “Happy Happy Joy Joy”
Saturday 21th March “Journey into the seasons”
19th March 2020 “ButterFly Pose”
March 18th 2020 First Live Class, “Going Inwards”
17th March Welcome everyone!!

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