Yoga and Detox Diner

13 April 2018

15:30 - 21:30

Bert Haanstrakade 410

69,-

It’s April, spring time. The perfect time for ‘rebirth’, renewal and change.
Nowadays, we often talk about detox, a process which includes proper nutrition, mental focus and physical exercise and thus rejuvenates the body and spirit, improves our health and reveal the inner beauty we all have.You may have gained some weight during wintertime so this is probably the best time for a good detox! It is definitely the most important step in bringing the body into balance, restore its smooth functions and gradually feel better.Pamper yourself with our health program:
– two hour meditation/yin/yang detox yoga class,
– healthy detox diner
– reading about the truths and nonsense about detox.Mareille will take you on a detox- yoga journey. She will guide you in pranayama and meditation to find our inner voice and look for your real motivation. During the yoga and pranayama, we will stimulate organs and meridians to help them to do their work properly. She will also give you information about some yoga cleansing technics.Diner
Desiree will prepare a vegan diner focust on detox ingredients.Reading
After a nice and tasteful diner Desiree will tell you all the tricks on how to make a detox work for you!This way you can keep your focus on a healthy Sunny spring.

Time schedule:
15:30 Walk in with tea and shot
16:00 Yoga class
18:30 Diner
19:30 Reading
21:30 Happy End 😉

This event will take place with a minimum 5 ppl and
max 7 ppl.

Yoga mats and props are provided. Just wear comfy clothes.

Price: € 69,-

More info or register:
Mareille@mareilleyoga.nl

 

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